This amazing company is expanding to Germany and Austria!!! I'm so excited to meet new people! We are changing lives! If you or someone you know lives in Germany and would like more information then please visit

www.Jessicacot.bodybyvi.com

I will personally work with you to lose weight and build a business !

You can have a healthy life and healthy wallet !!!!! Message us now at

[email protected]

When these products hit the UK it made for a very lucrative start up business !!!! Now, we have the chance to do it again ! We are a reputable company with a huge team that works together supporting each other! This is a perfect business for people who love social media and love getting healthy ! This is the time to start your business and change your future !

I finally broke through the plateau on the scale !!!! Woo hoo!? I hate when I work hard eat right and can't get past a number ! BUT!!! I did it!

Thank you Vi ! I couldn't have done it with out you !

Now I'm fired up !!! I'm getting 2 shakes or 1 shake and a bowl of cereal in every day! If you're ready to start your challenge then message us at [email protected] or go to the contact form!

I thought about losing weight for so long that it became all most laughable ! At this point I'm down about 40 lbs and 4 pants sizes. So.... I'm really glad I took the plunge and Joined Body by Vi when I did. I didn't believe it would work.... BUT IT DID!! This post is an ode to all the crazy, funny ideas out there about how to lose weight !

If I thought this would work I might try it... But drinking a Shake for breakfast is a lot less painful.

And drinking this at the gym defeats the purpose ... But might be necessary to get me through some workouts.

While we're on the subject of drinks ...I have almost completely stopped drinking soda. I occasionally drink one as a splurge. However, I don't think that any good comes from an unhealthy diet and a mega Diet Coke.

This looks like great motivation but possibly a pointless endevour !!! I've known people who actually excercise a certain amount of calories so they can eat a particular item ... I'm not that organized .

Self intimidation or public humiliation isn't the healthiest but might work ... Sometimes ... Lol we have a calendar on the fridge with red and green days for when we stay in our calorie limit !

There's a new trend in using coconut oil to lose weight.... I'm no expert but I just like the sound of it haha

If all else fails you can try this approach ! 100% gauranteed to make the scale move!

Or this chicks approach to just changing clothes and redoing her hair... Pretty effective .

But, I'm pretty much 100% comited to Body By Vi!

Thefitnessforus.weebly.com for more info!

I love giving my kids fun snacks. I love it even more when they are healthy ! I've compiled a list of the best Pinterest inspired snacks for kids ! Well, and for adults too !!!

These are so cute ! Kids love food on sticks ! Why? We don't know, nor do we really care, as long as they eat it!

http://www.craftjr.com/healthy-kid-snack-fruit-and-cheese-kebabs/

Who wouldn't want an Apple, peanut butter, and raisin or chocolate chip sandwich ! I'm certain I could sneak some Vi mix in the PB!

http://www.bonniedonahue.com/2013/05/4-easy-healthy-kid-snack-ideas-that-they-will-love.html

Ok, kids also love things in cones! I love the use of things already on hand ! This would be the perfect snack for when you're down to only 1 of everything ! I'd also mix Vi in the cool whip !

http://www.tasteofhome.com/Healthy/Live-Well/Smart-Eating/Healthy-Snacks-for-Kids?pmcode=ILIDT01U&_mid=2285614&_rid=2285614.903403.162328

Moment of honesty. I tried these. They are delish! But, mine looked more like dog poo than pretty treats ! It's a good idea or inspiration post. Kiwi and chocolate who knew?

http://media-cache-ak0.pinimg.com/1200x/e0/ba/42/e0ba427191e59b8ba4486f000e85fe88.jpg

Melon ON A STICK !.... I'm certain any shape will do.

http://media-cache-ak0.pinimg.com/1200x/62/e2/e2/62e2e22b1af881ddb73d9e69f4e472c4.jpg

Join Body By Vi today ! Thefitnessforus.weebly.com

More fun snacks below !!

Peanut Butter Jelly Frozen yogurt .. I'm sold !

http://appliancechef.mrsgs.com/index.php/peanut-butter-popsicles-and-other-healthy-snacks-for-kids/

How cute !! My kids would be all about this ! Maybe red white and blue for summer!Definitely fit Vi in there somewhere!

http://thegirlinspired.com/2013/09/candy-corn-popsicles/

Again, this is one of those "mine aren't that pretty" ideas! It is however a favorite at our house and can be done Vegan style !

http://shine.yahoo.com/summer-shape-up/skinny-summer-desserts-under-200-calories-142000096.html

You can put a Lego in anything And up its cool factor... So this would probably go over well at my house !

http://www.redbookmag.com/_mobile/kids-family/advice/healthy-kids-snacks-avocado-boat

A new take on your typical ants on a log!

This is my new favorite ! Carrot fishing poles, dipped in veggie /ranch dip, then used to "catch " the fish !

http://www.parenting.com/gallery/healthy-kids-snacks?pnid=614938

Here's a bonus ! Nutra cookies are amazing my kids love them! We are giving one away this week ! Repin to win !

For more information on using Body By Vi for weightloss or nutrition visit Jessicacot.bodybyvi.com or go back to the main menu of this site !

Well I thought you were too, until I scrolled down Pinterest Ave. I can't explain some of the thought behind these, but they gave me a giggle when I saw them !

It's clear these moms were trying to win over their kids ! It either worked or gave them nightmares ...

I'm also grossed out about the spaghetti. AND IT'S GREEN! I will say this, it reminds me of the Meatballs 2 movie. Which was cute. But, not on my plate.

Omg it's attacking the condiments !!! Or is that blood ... Eww

Romantic ? Valentines breakfast... I don't know that this wood help to win my heart over.

I just can't ... I just can not ... No.

Please God let this be a joke ! Please ??!! I beg of you.  

This reminds me of Charlie and the Chocolste factory .... And no, that isn't going to fly off the shelf. FAIL IS CORRECT!

This is just a whole bunch of wrong in one picture!!!

So excited to be down 40 pounds! If you are interested in joining Vi please message us at [email protected] or visit thefitnessforus.weebly.com.

These before and after pictures are a product of using the Body By Vi transformation kit! This kit gives you two shakes a day and a variety if flavor mix ins. There is a kit for every goal!

I love seeing other people's success! If you are ready to have your own before and after pics, your own success story... THEN MESSAGE ME ! [email protected]

Please also look through the rest of our page for more info !

Ever see something and just obsess over how yummy it looks ! This post is dedicated to healthy foods that make us go OMG!!!

Maybe it's the display, but this looks really appetizing and fresh !

Recipe calls for 1/2 cup of yogurt (vanilla, Greek, whatever you like), mixed with 1-2 tablespoons of peanut butter, and 1/2 scoop of Vi protein mix!

These sliders are made from seasoning and chick peas. Moment of honesty- I have 2 cans that I swear I'm going to make something with... But I'm scared. Maybe I'll start here!

Full recipe here: http://www.aidamollenkamp.com/2011/07/building-a-healthier-burger/

These look fun, easy, and almost naughty ! It's also one of those Duh! "Why didnt I think of that ?" moments ! Dessert or breakfast ? You chose !

Please message me with any recipe you think deserves a spot on my weekly Top 3 ! [email protected]

The kiddos were due to start school today.... And then the great snow storm of 2014 happened (I haven't seen any snow though). Now, school is canceled and delayed the next 2 days. So, I'm looking for some motivation. I had set a goal if being more active ! I needed quiet for a few minutes this morning and I thought why not go for a jog/walk. Keep this in mind- I don't jog or run or well anything.

This is me (on what felt like my death bed ) after that attempt. So again I'm looking for some motivation wooahhh motivation :::aged my self there, right ?:::

So that counts in my book as a step in the right direction. I was active even if it was brief ! And I did it with out making excuses !

I'm working on the 20% because the last 39 lbs came off just using Body By Vi ! I haven't exercised in years. ! But I think it's time and I finally feel like I can !

I am going to print this out and put it on my fridge. And, possibly staple it to my forehead !

And, I'll end on a reminder for days that I don't reach my goals!

Ii felt like this kitten after being on the road for what felt like 20 hours instead of 2. Only not as cute ! I'm now ready for some healthy food and a morning weigh in !

Woohoooo !!! I'm down ! Woot!!! Back on track !!! I've had a few set backs and I'm almost back to my lowest weight from

A few weeks ago!

I'm using the Body By Vi shape kit right now ! I love my shakes and the Crunch cereal! Here are the kits !

I seriously started to eat McDonalds. Then, this image popped in my head. So I had a Chocolate Chip Nutra Cookie from Vi!

I'm giving away a free product each week !!! Repin this to win a Nutra cookie ! Your choice if flavor !